doubleyoga
书迷正在阅读：看见乌云就眨眨眼 , 【闪11GO】凝视与希望(暂定) , 一剑一世情 , 文豪野犬 同人 太中集 , 枭音（百合H） , 异兽仙途 , 怪物们的朋友[nph人外] , 楼下的房客 , 我都在你身边 , 今天我想来点 , 爱你怎能扣下扳机 , 夏娃的训练
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.