Doubleyogaose
书迷正在阅读：异兽仙途 , 迟到的告白 , 《你化妆起来很美》 , 记忆租赁公司 , (柯南)今天大小姐又不准我离开GL , 囚枭 , 烈焰之下 , 本尊不是娘子 , 《风尘骄子·暗行录》 , 清理计划 , 爱你怎能扣下扳机 , 妹妹变成鬼了怎么办[暗黑复仇]
eroiherhandsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.